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Basil leaf is rich in antioxidants that improve insulin production and sensitivity. So don’t be shy, add basil to your soup or chai!
Rich in fibre, Omega-3 & antioxidants, chia seeds slow down glucose passage in your blood. This superfood is a great add to soups, salads or juices.
Yeh control karega aapka diabetes by keeping post-meal blood sugar spikes in check! So sprinkle some on your cereal or add it to your green tea.
For a smooth-sailing pregnancy, keep your diabetes & weight gain under control with high-fibre foods and regular exercise.
Unfortunately genetics, high cholesterol level, fat percentage and lifestyle choices all contribute to it. Be cautious by eating right & working out.
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